12 Week Year Plan
Buug-yarahan 12 Week Year Plan waa buug tayo sare leh oo si qurux badan loo naqshadeeyay, laguna daabacay Afoogy.
Waxa uu kaa caawinayaa inaad qorsheysato, la socoto, oo aad gaarto yoolalkaaga muddo 12 toddobaad gudahood ah.
❤️ Waxaa lagu sameeyay naqshad casri ah iyo daabacaad tayo sare leh.
✨ Ku habboon ardayda, macallimiinta, iyo qof kasta oo doonaya horumar shaqsiyadeed.
⭕️ Dalbo hadda oo bilow safarkaaga 12-toddobaad ee guusha!
